Ingredients
3 cups cooked beans (Can use black beans or Carioca Beans)
1 potato cutted in small cubes
3 cups water
2 tomatoes chopped wihtouth seeds
Salt and pepper

Directions
Using a food mixer or blender mix the beans, tomatoes and water together. Heat the mix in a pot and add the potato salt and pepper. When the potato is cooked it is ready. Add extra water if necessary. Garnish with parsley and enjoy this highly nutritious Brazilian dish.