CUSCUZ WITH YELLOW CORN FLOUR
Fry onion, add tomato paste. Add capsicums green and red and spring onion. Cook for 2 minutes, add vegetable stock. Spread oil on a oven bake dish and decorate the base with tomatoes, boil eggs, capsicum or any way you like. Add to the mix the tuna, corn and peas. Add the yellow corn flour, salt and pepper. If need you can add more vegetable stock or water. Cook the cuscus for 4 minutes and place the mixture in the oven proof dish. Cook on oven 180C for 15 minutes.